Home Baking Association
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Banana Orange Muffins

Healthy and delicious breakfast option


Step-by-Step Instructions



Combine first 6 ingredients in a large mixing bowl. Stir well. 



In a medium bowl, combine brown sugar, oats, flour, baking powder, salt and nuts (optional). Combine with liquid ingredients and mix slightly until dry ingredients are moistened.


Spray muffin cups with non-stick spray and fill 3/4 full.


Bake for 20 minutes or until golden brown.



Prep Time: 15 Minutes

Total Time: 35 Minutes

Servings: 12 Muffins


½ cup orange juice, unsweetened

1 tablespoon grated orange peel

2 tablespoons canola oil

2 large eggs

1 cup mashed ripe bananas (about 2 medium)

¼ cup honey

¼ cup firmly packed brown sugar

2 cups quick cooking oats

1 cup whole wheat flour

2 teaspoons baking powder

½ teaspoon salt

½ cup chopped walnuts (optional)




Recipe provided by Wheat Foods Council, a partner of
the Home Baking Association